Bulk, cut or recomp

HypertrophyCoach Joe Bennett Forums Anything Else Bulk, cut or recomp

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  • #374486

    Hi trainers,

    I am 16 years old, 70kg and 175cm tall. I don’t know whether I should bulk, cut or recomp. The only preference I have about my appearance is that I don’t want to get fat. And how long should I bulk, cut or recomp? I added some pictures that might help. And what muscles are a strong/weak point for me?

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    Joe
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    Thank you very much!!

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