Bum of Biblical Proportions

Sale – HypertrophyCoach Joe Bennett Forums Training Bum of Biblical Proportions

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  • #183795
    Christian
    Participant

    Hey joe, my glutes grew more than any muscle on my recent bulk and look ridiculous. They grow with minimal stimulus, all I was doing were squats and hack squats. Given that I’m happy with the size of my quads, I was wondering what you would advise in terms of exercise selection for my leg day, only leg extensions? Thanks in advance for your reply and your time:)

    #184331
    BryceBahm
    Participant
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