Bum of Biblical Proportions

January 2023 home Forums Training Bum of Biblical Proportions

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
  • #183795

    Hey joe, my glutes grew more than any muscle on my recent bulk and look ridiculous. They grow with minimal stimulus, all I was doing were squats and hack squats. Given that I’m happy with the size of my quads, I was wondering what you would advise in terms of exercise selection for my leg day, only leg extensions? Thanks in advance for your reply and your time:)

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.