Busy schedule tips

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Viewing 6 posts - 1 through 6 (of 6 total)
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  • #51726
    samgavin
    Participant

    I am a assistant personal training manager at the number 1 crunch fitness location in the world. I have to train clients while managing the club . I find it impossible to balance work / fitness goals. My biggest obstacle is getting all of my calories in for how active I am. I find it hard to gain weight in the first place .

    I guess my question is what would you recommend to do to be able to get the highest calorie meals in , in short time but still keeping it healthy . I hired a coach 2 months ago and they had me on 5 meals and I could never get 5 meals in. I struggle to even get 4 in now. So I had to stop the service.

    Any input would be great.

    #51736
    BryceBahm
    Participant
    #51810
    samgavin
    Participant

    Definitely agree. I have the get it done mentality. I think the advice of splitting up the meals to have 1 to be convenient and ones that I can enjoy helps a lot. My biggest struggle was breakfast ( up at 4am ) work 5am -1pm then 3-8 sometimes later . So I’ll add in shakes for convenience . Thank you

    #51993
    Joe
    Keymaster
    #67938
    samgavin
    Participant

    Thank you for the reply this helped a lot .

    I’m at the crunch Hillsborough location . We are number 1 in total revenue on the Personal training side. Just broke the record for most amount of money brought in in a single month in the US .

    I look forward to applying what you told
    Me

    #68613
    Deni Hadziabdic
    Participant

    Thank you for the reply this helped a lot .
    I’m at the crunch Hillsborough location . We are number 1 in total revenue on the Personal training side. Just broke the record for most amount of money brought in in a single month in the US .
    I look forward to applying what you told
    Me

    That the Tampa location? Fun fact to know haha

Viewing 6 posts - 1 through 6 (of 6 total)
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