Butt Stuff Week 9

HypertrophyCoach Joe Bennett Forums Training Butt Stuff Week 9

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  • #415360
    Victor Ayoub
    Participant

    Hello.

    I plan on doing the Butt Stuff program as I am looking to increase my leg/core/hip strength and size and I was looking through it and had a quick question.

    I noticed that beginning on week 9.. the bottom “pump” section.. are those supersets that I’m supposed to do at the end of the first 4 workouts? Or are those additional workouts I do?

    Sorry if this is a dumb or ignorant question.

    I notice they are A1-6 so I’m not sure how I’m supposed to interpret that. It’s going to be my first time doing one of your programs.

    Thank you!!

    #415619
    BryceBahm
    Participant
    #415642
    Victor Ayoub
    Participant

    Thanks Bryce! Sounds like a tough week – I’m excited for it.

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