Butt Stuff

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  • #27593
    Albert Espinosa
    Participant

    If I’m already an advanced lifter, could I start the program at week 3 and 4 since the first 2 weeks focus primarily on executing the movement properly?

    #28280
    BryceBahm
    Participant
    #28330
    Joe
    Keymaster
    #47688
    Albert Espinosa
    Participant

    Thank you guys so much for the replies. I did not skip the first few weeks and thank the lord I didn’t. The program is amazing. Thank you

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