Cable preacher curls

HypertrophyCoach Joe Bennett Forums Training Cable preacher curls

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  • #147427
    Timothy Melton
    Participant

    I was wondering if you saw any real benefit to using cables for preacher curls vice dumbbells. I have done them with cables in the past, but that was way before I really started delving deep into the nerd stuff with training, and figuring out how to get the most out of each set.

    #147660
    BryceBahm
    Participant
    #147681
    Timothy Melton
    Participant

    Thanks for the breakdown! Always good to keep learning!

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