Calories

HypertrophyCoach Joe Bennett › Forums › Anything Else › Calories

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  • June 20, 2022 at 7:14 am #396795
    Flavio
    Participant

    Hey coach

    I was thinking would there be a difference on how much calories someone spent if one time they runned for 2 km and the other time they walked normally.
    The time used to accomplish those 2 would be different but the distance itself will stay the same

    June 21, 2022 at 8:24 am #398170
    BryceBahm
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