Calories when going from a cut to a bulk

HypertrophyCoach Joe Bennett › Forums › Nutrition › Calories when going from a cut to a bulk

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  • March 9, 2022 at 3:14 pm #283367
    Josh Kennerley
    Participant

    If trying to minimise fat gain when starting a bulk from a cut, should i slowly titrate up calories or jump straight in.

    For example if cutting at 2400 cals do i jump straight to 3200 for a bulk. Or should i increase calories each week from 2400-2600-2800-3000-3200
    Thanks

    March 9, 2022 at 4:13 pm #283427
    Joe
    Keymaster
    March 9, 2022 at 5:38 pm #283525
    Josh Kennerley
    Participant

    Thanks alot!

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