The thing is i have a home gym and i want to buy a hack squat or leg press, i rather buy hack squat because i much more feel quads and because of range of motion, but only thing is i dont have any machine to train calves
And that’s bring me another question.😅What do you thing is the best for quads?Leg press, hack squat or pendulum squat? I never had the opportunity to try pendulum squat and i wonder If Its better than the two other machines.
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