January 2023 home › Forums › Training › Calves how do I train them
I have started the 6 week workouts but noticed there is no calf work?
Ben Weir wrote: I have started the 6 week workouts but noticed there is no calf work?
No problem adding some extra calf work within the sessions.
Search “best calf workout” on the site. Add that in 2 times a week to start.