Cannonball Delts

January 2023 home › Forums › Training › Cannonball Delts

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  • October 17, 2021 at 7:52 pm #149550
    Garrett
    Participant

    Hey,
    I’ve been on Cannonball Delts since the beginning of August. And I’m still making improvements! Either in volume or intensity, I’m always improving. I’ve been doing Week 6 every week after finishing the program. It’s going on 2.5 months now. I figure until improvements come to a stop I just keep going. How long should I stay on this program?

    October 18, 2021 at 10:35 am #149928
    BryceBahm
    Participant
    October 18, 2021 at 4:23 pm #150186
    Garrett
    Participant
    BryceBahm wrote:

    Thanks! Just making sure. Improvements are slower, but still improvements. Riding it out👍🏻

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