HypertrophyCoach Joe Bennett › Forums › Nutrition › Carb Cycling
Dia duit Joe/Bryce,
Was reading up on carb cycling for fat loss and seen some people recommend staying away from fats on carb loading days/meals.
Was wondering if 1) you agree with this and 2) if yes does that mean keeping fats to a min on these days/meals.
Also do you even think cycling is a good idea?
Once again cheers lads!