Carb Cycling

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  • #24856
    Shea Walsh
    Participant

    Dia duit Joe/Bryce,

    Was reading up on carb cycling for fat loss and seen some people recommend staying away from fats on carb loading days/meals.

    Was wondering if 1) you agree with this and 2) if yes does that mean keeping fats to a min on these days/meals.
    Also do you even think cycling is a good idea?

    Once again cheers lads!

    Shea

    #24862
    BryceBahm
    Participant
    #24865
    Shea Walsh
    Participant

    Thanks mate🙏

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