Carb cycling

  • This topic has 1 reply, 2 voices, and was last updated 2 years ago by Joe.
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  • #21093
    Kevin Davis
    Participant

    I was listening to 1 of your responses in reference to caloric deficit and you mentioned using carb cycling towards the end of a diet…is this just a preference or could you elaborate more as to the rationale to this approach?? Could it be used for a clean bulk or recomp…using the low days as fat burning days so to speak??

    #21131
    Joe
    Keymaster

    I was listening to 1 of your responses in reference to caloric deficit and you mentioned using carb cycling towards the end of a diet…is this just a preference or could you elaborate more as to the rationale to this approach?? Could it be used for a clean bulk or recomp…using the low days as fat burning days so to speak??

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