HypertrophyCoach Joe Bennett › Forums › Supplements › Carbs and peptides
When should shakes be taken for best results? Are they a necessary supplement? Also, I was given a protein powder that has peptides in it, can you explain what the purpose of peptides are and if it’s a necessary supplement? Thanks!
Sorry, shakes with carbs.
BryceBahm wrote:
Awesome, thanks for the help.
Adam wrote: Awesome, thanks for the help.
You got it