Cardio

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  • #372414
    Carter
    Participant

    Hello,

    I signed up for membership a yesterday. I am looking forward to using the app. I have always struggled to lose body fat on my stomach and love handles when dieting and lifting weights. I make decent muscle gains but the fat doesn’t come off as easy. I want to gain as much muscle as possible but I would like to get rid of the belly fat. Is there a nutrition plan that you can recommend to help with this? Should I do any cardio?

    Thank you.

    #372419
    BryceBahm
    Participant
    #372549
    Carter
    Participant

    Great! Thank you.

Viewing 3 posts - 1 through 3 (of 3 total)
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