Cardio

Sale – HypertrophyCoach Joe Bennett › Forums › Training › Cardio

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • March 3, 2022 at 8:45 pm #277096
    ff
    Participant

    This may seem so rookie like but I have a question, when people say fat oxidation occurs with Liss cardio, how fast or slow would one go incline what height?

    March 4, 2022 at 9:05 am #277553
    BryceBahm
    Participant
    March 4, 2022 at 11:04 am #277681
    ff
    Participant

    which would cause more beta oxidation liss or steady state?

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.