Cardio

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  • #361004
    Noah
    Participant

    As far as cardio goes how can I structure my cardio on bulking so i’m
    still shredding fat but also in a surplus

    #361547
    Joe
    Keymaster
    #361640
    Noah
    Participant

    thank you joe! I guess i really wasn’t thinking from a thermodynamic perspective but rather just trying to get in better shape. i’m not fat or anything like that i’ve just neglected cardio my entire first year of training just due to the fact i started off really skinny. I plan to recomp after the chest programming!

    #361983
    Joe
    Keymaster
Viewing 4 posts - 1 through 4 (of 4 total)
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