Carrying angle

HypertrophyCoach Joe Bennett › Forums › Training › Carrying angle

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  • December 17, 2020 at 3:00 am #24240
    Jarold Stewart
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    Hey Joe,
    Do you think carrying angles might interfere with alignment in things like tricep cable extensions? For me when I do extensions with a supinated wrist, it feels smoother than when I do them with a pronated grip.

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