Check in

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  • #187425
    Tom
    Participant

    Im just wondering when check in is? Is it at the end of the month? Week by week or every 3 months? Just when I had a coach it was weekly check in’s and macros were adjusted accordingly.
    By the way I just want to add how impressed I am with this app Joe and the information I’ve received from it and although I’m into my first program (yours and Terrance’s) I’m absolutely loving it. Love the forum’s, love the info, the videos, the logging, and can’t wait for the improved bits to come as well. Money well spent and a truly awesome investment!
    It literally is a coach in your pocket! 👌🏽 defo keeping me accountable, and always look forward to my next session! 💪🏽💪🏽💪🏽

    #187453
    BryceBahm
    Participant
    #187493
    Tom
    Participant

    Yeah Thank you for that Bryce, I didn’t expect a personal check in, just to see if I should change my calories/macros as I noticed the check in button that’s all. I’m not in any transformation competition or anything just doing it for my own personal goals. I’m new to the app so that’s why I asked. 👍🏽

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