Chest

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  • #383781
    Flavio
    Participant

    Hey coach

    Are the upper fibers of the pec hit when doing flat/ slight decline presses if my arm path goes in direction to the center of the collar bone

    Or when doing pec flys, the whole chest gets hard when its contracted even tho the cable lines better with lower fibers

    #384482
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
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