Chest fly

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  • #75479
    Jiajun Wang
    Participant

    I’ve learned that cable chest fly provides more tension for the whole exercise, but what about pec deck? Because personally I feels a stronger connection throughout the whole range from using pec deck. And is pec deck actually not as good as cables? If yes, should I still stick with a better exercise or something I personally feels a stronger connection with?

    #75523
    BryceBahm
    Participant
    #75750
    Jiajun Wang
    Participant

    That’s amazing, I totally agree with the stability and and freedom and that kinda brighten up my mind. This answer is like listening to a podcast, I just learned something again! I appreciate it!

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