Chest incline

HypertrophyCoach Joe Bennett Forums Training Chest incline

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  • #407382
    Flavio
    Participant

    Hey coach

    I have an incline barbell press at my gym but as always those inclines are pretty high, id say about 40* at most. If i can get my grip pretty wide and with an arch id be able to get more arm adduction rather than shoulder flexion. Would this be able to make the exercise more chest focused even on that high of an angle?

    #407558
    BryceBahm
    Participant
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