Chest (mmc)

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  • #150797
    Simo Matikainen
    Participant

    Hey, I just started pec augmentation and I lose mind muscle connection on last exercise. Pecs has always been an issue of mine thats why I started the program. My last own program was very similiar and mmc has always been problem on last exercises. I feel like Im using shoulders and triceps. If I do that last exercise first on chest day then connection is fine. Any tips? Too much volume for my chest?

    #151607
    BryceBahm
    Participant
    #151793
    Simo Matikainen
    Participant

    Thank you very much, I will take your advise!

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