Chest support t-bar row substitute

HypertrophyCoach Joe Bennett Forums Training Chest support t-bar row substitute

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  • #63289
    Harry Curran
    Participant

    Hi coach!

    Unfortunately my gym doesn’t have a chest support t bar row, what is a good exercise to use instead? We do have a t bar row set up it’s just not chest supported! I’d love to know what you think I should implement instead !

    #63360
    BryceBahm
    Participant
    #63708
    Harry Curran
    Participant

    Great thanks coach !

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