Chest supported T Bar row – Terrence

HypertrophyCoach Joe Bennett Forums Training Chest supported T Bar row – Terrence

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  • #362569
    Yousif Jamal
    Participant

    Hey Joe,

    In the video where you explain form and set up tips for the chest supported row, I see Terrance has his feet planted rather on the floor than a platform and his torso more upright. In the gym, this is the chest supported t bar equipment I have- which has your feet on a platform but you’re still braced.

    Any differences between this and what you have Terrence demonstrate? Differences in loading, profiling or alignment? Thanks

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    #362615
    BryceBahm
    Participant
    #362624
    Yousif Jamal
    Participant

    Thanks Bryce 🙏

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