Chest supported TBar row focus

January 2023 home › Forums › Training › Chest supported TBar row focus

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  • November 25, 2021 at 8:07 pm #179324
    Pierre-Luc Poulin
    Participant

    Hi coaches,

    When you’re doing chest supported TBar row, are you focusing more on the length position (stretching the muscle) or more on the short position?

    Thank you !!

    November 26, 2021 at 11:04 am #179538
    BryceBahm
    Participant
    November 26, 2021 at 3:34 pm #179759
    Pierre-Luc Poulin
    Participant
    BryceBahm wrote:

    Thanks 👊

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