Chest supported TBar row focus

Sale – HypertrophyCoach Joe Bennett Forums Training Chest supported TBar row focus

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  • #179324
    Pierre-Luc Poulin
    Participant

    Hi coaches,

    When you’re doing chest supported TBar row, are you focusing more on the length position (stretching the muscle) or more on the short position?

    Thank you !!

    #179538
    BryceBahm
    Participant
    #179759
    Pierre-Luc Poulin
    Participant

    Thanks 👊

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