HypertrophyCoach Joe Bennett › Forums › Training › Chest supported tbar row replacement
Hey Coach. I have a tbar in my gym but it isnt set up for chest support and i can’t seem to set one up. Ive been doing chest supported incline BB rows to supplement so far but would appreciate an alternative if you have a better one.
Thanks for getting back to me so soon. I appreciate the suggestions and will give them a go!