Chest supported Tbar sub

HypertrophyCoach Joe Bennett Forums Training Chest supported Tbar sub

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #135453
    Pulkit Kapoor
    Participant

    Hi, in the Pull day for Wings program, I have chest supported T bar row as my 3 exercise. However I don’t have the machine for that in my gym. Same goes for substitute exercise – chest supported machine row. Which exercise could I sub it with ? I was thinking chest supported DB row, would that be fine or any other ?

    #135953
    BryceBahm
    Participant

    That’s perfect

    #136273
    Pulkit Kapoor
    Participant

    Great!

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.