Chest supported Tbar sub

HypertrophyCoach Joe Bennett › Forums › Training › Chest supported Tbar sub

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  • September 26, 2021 at 11:49 pm #135453
    Pulkit Kapoor
    Participant

    Hi, in the Pull day for Wings program, I have chest supported T bar row as my 3 exercise. However I don’t have the machine for that in my gym. Same goes for substitute exercise – chest supported machine row. Which exercise could I sub it with ? I was thinking chest supported DB row, would that be fine or any other ?

    September 27, 2021 at 1:45 pm #135953
    BryceBahm
    Participant

    That’s perfect

    September 27, 2021 at 10:22 pm #136273
    Pulkit Kapoor
    Participant

    Great!

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