Choosing a programme

This topic has 1 reply, 2 voices, and was last updated 6 months, 2 weeks ago by Joe.

Viewing 2 posts - 1 through 2 (of 2 total)

Author

Posts
October 26, 2021 at 5:52 pm #156383

Adam Göthberg
Participant

Hey, I’ve been running the ARMageddon now for 9 weeks on a bulk, and I’m thinking about switching to the cannonball delts instead, but I think my triceps is still my weakness! Could I just add like 2-3 sets of triceps at the end of the delt day?

Thanks for this awesome app!

October 27, 2021 at 5:01 pm #157154

Joe
Keymaster
Author

Posts

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.