Choosing workouts

HypertrophyCoach Joe Bennett Forums Training Choosing workouts

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #107699
    Mindaugas Neverovas
    Participant

    Hi Joe, i just joined this great community and looking forward to dive deep into workouts. What would you recommend to start with? I work out 4-5 times a week, 3years of experience and would prefer to develop upper body more. Thanks for your advice!

    #108106
    BryceBahm
    Participant
    #108256
    Mindaugas Neverovas
    Participant

    Thank you! What if i do push, pull lower 4-5 times a week, but in the program only 3 workouts?

    #108532
    Joe
    Keymaster

    Thank you! What if i do push, pull lower 4-5 s a week, but in the program only 3 workouts?

    #108670
    Mindaugas Neverovas
    Participant

    Thank you Joe🙏

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