Close-grip incline press for triceps?

HypertrophyCoach Joe Bennett Forums Training Close-grip incline press for triceps?

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  • #310836
    Yousif Jamal
    Participant

    Hi Joe / Bryce – would you say the close grip incline press variation (not in the exercise library) would be a good substitute for dips ? I can’t do dips and I need an effective strong tricep movement

    #312104
    Joe
    Keymaster
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