Close grip Swiss sub Armageddon

HypertrophyCoach Joe Bennett Forums Training Close grip Swiss sub Armageddon

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #510674
    RealRealest
    Participant

    Hey, i don’t have access to a Swiss bar with chains. When I sub it out I see that the JM press gets recommended. My question is, would a regular JM press be more beneficial or a smith JM press and should I make use of bands aswell to make it more similar to the close grip Swiss Barr press with chains?

    Thanks, been loving the app! Used it for the past year now orso.

    #511228
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.