Have you seen coach kassems illustration of chest pressing? What he is showing on instagram is that abducted arm position doesnt ideally leverage the pecs in bench pressing motions. Thoughts on that? I personally feel way more chest activation with highly abducted arm position and feel only front delts when more adducted. Also what are your thoughts on protracting shoulders at the top (not excessively just a little bit) it is supposedly better for shoulder health and more chest activation.