Combining splits

January 2023 home › Forums › Training › Combining splits

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • November 1, 2021 at 8:32 am #160179
    Anonymous
    Inactive

    Hi

    I’m able to train 5 days per week.
    Would there be any issues in training
    Mon – Upper
    Tues – Lower
    Weds – Off
    Thurs – Push
    Fri – Pull
    Sat – Legs
    Sun – Off

    ?

    November 1, 2021 at 3:04 pm #160493
    BryceBahm
    Participant

    If you can recover and like the split, have at it

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.