Come here cannonballs

HypertrophyCoach Joe Bennett Forums Training Come here cannonballs

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  • #188009
    Deepak Sharma
    Participant

    Following the program. On leg day we have seated leg curl and laying leg curl. Why are we doing both? Just to get more volume or there is something else?

    Thank you

    #188194
    BryceBahm
    Participant
    #189036
    Deepak Sharma
    Participant

    Makes sense coach. But if a gym doesn’t have laying leg curl. Can we do it on cable with an ankle cuff?

    #189312
    BryceBahm
    Participant
    #190236
    Deepak Sharma
    Participant

    Awesome… Thanks

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