Yo! First day here, wow the app and community looks amazing!
Got a first question, I’m currently 14 weeks out from my first Men’s Physique comp and I was wondering which program you would recommend for contest prep? Been training for 6+ years. Should I go for the Olympia prep program? Seems like there’s some discrepancy between my amateur MP competition and the Olympia. 😁
Seems like I was to quick on the post button. Watched the clip for the program and it seems to be a good fit. Maybe add two weeks of the middle block as Im 14 weeks out and not 12. 😊
.
