Conventional Deadlifts…

HypertrophyCoach Joe Bennett Forums Training Conventional Deadlifts…

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  • #23957
    Mark James
    Participant

    Whatcha recommend, stopping/resting the weight on the floor after each rep, gently bouncing the weight (I’ve seen you do it πŸ˜‰) or not touching the weight to the floor at all (I think I’ve heard those called Dorian Deadlifts).
    As always, πŸ™πŸΌπŸ’ͺ🏼πŸ”₯

    #23963
    Joe
    Keymaster

    Whatcha recommend, stopping/resting the weight on the floor after each rep, gently bouncing the weight (I’ve seen you do it πŸ˜‰) or not touching the weight to the floor at all (I think I’ve heard those called Dorian Deadlifts).
    As always, πŸ™πŸΌπŸ’ͺ🏼πŸ”₯

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