Hi Joe and Bryce,
Been running through 4 6 weeks cycles for the workout planner and been adapting and changing workout as explained in the video of building workout, there are great variety to chose from which great,
However sadly I seem to find only one half body pull deload and half body push deload, any chance to get some different one or is there no point?
Thank you
Hi Joe and Bryce,
Been running through 4 6 weeks cycles for the workout planner and been adapting and changing workout as explained in the video of building workout, there are great variety to chose from which great,
However sadly I seem to find only one half body pull deload and half body push deload, any chance to get some different one or is there no point?
Thank you