• This topic has 3 replies, 4 voices, and was last updated 2 months ago by Joe.
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    Grant Vineyard

    Hey coaches,

    I’m curious about your thoughts on whether or not creatine is worth it. So when it comes to overall wellness my opinion is that you should keep as many processed, factory-made chemicals out of your body as possible. For creatine, do you think that the compound could be somewhat unhealthy? I know it’s already found in your body, but my issue is that this is in the form of a processed powder. If I am taking bodybuilding very seriously, do you think that it is a mistake to stop taking it, and will I see serious gain differences from quitting it? Thank you

    Paul Boyd

    I think it is worth taking but I would be interested to hear how you go about choosing the best kind and what dose.

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