Creatine

  • This topic has 3 replies, 4 voices, and was last updated 2 months ago by Joe.
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  • Author
    Posts
  • #392930
    Grant Vineyard
    Participant

    Hey coaches,

    I’m curious about your thoughts on whether or not creatine is worth it. So when it comes to overall wellness my opinion is that you should keep as many processed, factory-made chemicals out of your body as possible. For creatine, do you think that the compound could be somewhat unhealthy? I know it’s already found in your body, but my issue is that this is in the form of a processed powder. If I am taking bodybuilding very seriously, do you think that it is a mistake to stop taking it, and will I see serious gain differences from quitting it? Thank you

    #393242
    Paul Boyd
    Participant

    I think it is worth taking but I would be interested to hear how you go about choosing the best kind and what dose.

    #393299
    BryceBahm
    Participant
    #394569
    Joe
    Keymaster
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