Creatine

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  • #394260
    Flavio
    Participant

    Hey coach

    I had a question about creatine. Is it really worth it or will it make any changes to my training or nah?
    I tried it once for some time but i used to forget taking it sometimes, never felt any different when taking it vs not taking it.
    Do people make more big of a deal than it really is, and do you guys use it?

    #394363
    BryceBahm
    Participant
    #394399
    Flavio
    Participant

    Thanks coach!

Viewing 3 posts - 1 through 3 (of 3 total)
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