CrossFit

HypertrophyCoach Joe Bennett › Forums › Training › CrossFit

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  • March 7, 2022 at 6:52 am #280055
    Izaac McGregor
    Participant

    Can CrossFit type training build muscle? If not would it cause muscle loss?

    March 7, 2022 at 9:21 am #280271
    BryceBahm
    Participant
    March 7, 2022 at 9:27 am #280278
    Izaac McGregor
    Participant

    Thanks coach!!!!

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