Cuff side lateral

HypertrophyCoach Joe Bennett Forums Training Cuff side lateral

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  • #364585
    Deepak Sharma
    Participant

    Hi Joe and team
    In laying cuff side lateral on cable I notice that my arm goes into external rotation, I cannot make it in the same position as I would do in DB lateral raise. Is that how it is suppose to be or I am making some mistake?

    Thank you

    #364899
    BryceBahm
    Participant
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