Cutting for Summer

Black Friday Forums Training Cutting for Summer

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  • #326511
    Alex
    Participant

    Hello HC Team,

    I have been on the cannonball program and so far I am really enjoying the training as well as the definition added to my delts.

    How should I approach the training sessions when cutting ? I am not competing, I am only cutting down on weight as I do every year for summer.

    Obviously I am not able to move the same weight when cutting calories. But every year I make the same mistake of cutting down too hard loosing a significant amount of muscle tissue with fat. This year, with the purchase of this app membership, I really want to avoid it.

    As an example for your answer, please refer to my current regimen – I am on week 7 of the cannonball program and my weight PRs are not improving as I am eating less.

    Thank you in advance.

    Alex

    #326696
    Xavier Szyszko
    Participant

    I feel the need to add the fact that mentality plays a huge role. If you go into every cut expecting to not only stop making progress but in fact lose strength, I truly believe you likely will. But if you do the opposite and constantly hype yourself up and not set low-bar expectations this won’t be AS much of an issue

    #327855
    Joe
    Keymaster
    #327856
    Joe
    Keymaster

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