Cybrex Lateral Shoulder Raise Machine

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  • October 28, 2021 at 3:48 pm #157955
    BroSplits
    Participant

    My gym has this piece of equipment and I am u certain if it has value in my program. Attached picture below.

    Have either coach encountered this machine? If so, do you know it’s profile? (Lengthened, mid range, shortened)

    Additionally. If you have experience with this machine is it a quality or shit movement?

    Thanks,

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    October 28, 2021 at 4:00 pm #157968
    Joe
    Keymaster
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