DB Exercises for the Long head of the Tricep

HypertrophyCoach Joe Bennett Forums Training DB Exercises for the Long head of the Tricep

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  • #383029
    Adrian Aguilar
    Participant

    What are some dumbbell exercises that specifically target the long head of the tricep? Is there a combination of these you’ve seen work especially well?

    #383261
    BryceBahm
    Participant
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