DB lateral Raise Vs Cable Cuff Y raises

Sale – HypertrophyCoach Joe Bennett Forums Training DB lateral Raise Vs Cable Cuff Y raises

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  • #289413

    Is there a huge difference in muscle activation ?

    #289610
    Miggy Godinho
    Participant

    Yes, because the load you use in the DB Laterals just challanges the last part of the ROM while the cuff Y Raises and Cuff Laterals challange you in the entire ROM. Check Joe’s videos on Profiles

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