January 2023 home › Forums › Training › DB versus BB RDLs
Apart from the banding advantage of using a barbell for RDLs, are there any major advantages of Dumbbells over barbells for this exercise or vice versa? How come you guys never seem to use Dumbbells? Thanks!
I think it’s prop a personal preference thing?
I feel my hams working a lot with the DBs. So I prefer those 🤗