DC Stretches

HypertrophyCoach Joe Bennett › Forums › Training › DC Stretches

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  • October 12, 2021 at 1:41 pm #145860
    Josh Landers
    Participant

    What are your thoughts on DC stretches? Don’t see a lot of folks using them. Is it worth the time (and pain)?

    October 13, 2021 at 8:12 am #146388
    Joe
    Keymaster
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