De-volume while doing PCT

HypertrophyCoach Joe Bennett Forums Anything Else De-volume while doing PCT

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  • #255876
    Amit Naor
    Participant

    Hi joe, usually people saying that while you’re doing pct after a cycle, you shouldn’t train much hard or even don’t train to fail at all.

    But it is important to train to failure and at max weights to maintain my progress.

    So what is the correct approach when doing a pct after a cycle?

    #256643
    BryceBahm
    Participant
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