Deadlift

January 2023 home › Forums › Training › Deadlift

  • This topic has 1 reply, 2 voices, and was last updated 3 years ago by Joe.
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  • May 29, 2020 at 11:54 pm #20817
    Himanshu Sagar
    Participant

    I have been facing this issue since past 5-6 months that when I add more volume to the bar I can lift it easily but when it comes to drop it I can’t bend myself and struggle a lot. So what is the issue when should I add Deadlift in my workout? Am I not doing warmup correctly?

    May 31, 2020 at 2:14 pm #20842
    Joe
    Keymaster

    I have been facing this issue since past 5-6 months that when I add more volume to the bar I can lift it easily but when it comes to drop it I can’t bend myself and struggle a lot. So what is the issue when should I add Deadlift in my workout? Am I not doing warmup correctly?

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